Classes begin promtly on time so dont show up late and allow time for your warm up. There will be a penalty for latecomers in form of a special workout. Ex Fran or Burpees.
Equipment Please return all your equipment back to its place when you are done. Others need to use the same equipment and it slows down the process if someone has to find equipment. If someone is using a piece of equipment please do not take it without asking that person.
TRASH Please pickup any trash you have and place them in the trash cans.
COURTESY Please be courteous to others and mind you language. Remember everyone is here to enjoy themselves.
COMMENTS If you have any comments, complaints or suggestions please email Tony at Crossfitneworleans@gmail.com.