WOD 92210

WARM UP      21-15-9

Squats

Shrug Pass Thrus

Jumping Jacks

WOD         7 rnds

7 HSPU

7 Thrusters

7 KTE

7 Deadlifts

7 Burpees

7 KBS

7 Pull Ups

CORE

20 10 sec Planks