12/9/16 wod

3 rounds

7 hang cleans 95/65

7 pull-ups 

7 box jump overs

Rest 3 min

3 rounds

7 hang cleans 95/65

7 pull-ups 

7 box jump overs

Rest 3 min

3 rounds

7 hang cleans 95/65

7 pull-ups

7 box jump overs