WOD 12211

“TRAIN WRECK”

60 kbs

30 pull ups

15 thrusters

50 kbs

25 pull ups

12 thrusters

40 kbs

20 pull ups

9 thrusters

30 kbs

15 pull ups

6 thrusters

20 kbs

10 pull ups

3 thrusters

10 kbs

5 pull ups

1 thruster