7/4/17 wod
“1776” 123 jump rope 600 m row Then 10-1 Push-ups Box jumps Pull-ups Squats Sit-ups Walking lunges Then 600 m row 123 jump rope
Crossfit New Orleans | 2017 Precious Lite theme by Flythemes
Crossfit New Orleans | 2017 Precious Lite theme by Flythemes