WOD 103111
T E R R O R W O D Warm Up 500 mtr row 10 then 5 Push Ups Squats Ring Rows WOD>>>>>>>>>>>>>>>> 31 Walking Lundge 31 Dumb bell Snatch 31 Chest To Bar Pull Ups 31 Box Jumps 31 Dumb Bell Clean Squats 31 Rung Push Ups 31 Dead Lifts 31 Stick Situps…