If any members of Metairie CrossFit need a new crossfit family, CrossFit New Orleans is offering you a free week to come try us out! Just ask for Tony or April! Class times listed on the home page
For starters, here’s the workout….. https://youtu.be/jcJhFR5gDPM Below are a few links that you may find helpful before attempting this WOD: Here are some tips from Games Athlete Talayna Fortunato Mobility Warmup Here are some tips and strategy And more And one more
Less than 24 hours until the first WOD is announced! We have record 17 people signed up from our gym so far! There is still time! Scaled and Rx divisions. All ages. Every single one of us can do at least the scaled version of every WOD. The workouts are short but intense. Only $20…
We started a Facebook group called Crossfit New Orleans Junkies. Go add yourself and anyone can approve you. It is open to anyone who loves crossfit and wants to be motivated by like minded junkies!!